Shop for Discus throw

Will Freeman: Coaching High School Track & Field: Discus Throw (DVD)

View This Product at Amazon

with Will Freeman, Grinnell College Head Track & Field and Cross Country Coach; former Chairman of USA Track & Field Coaching Education In the first part of this excellent, two-part DVD, Coach Freeman presents a technical overview of the discus throw discussing each of the five phases of the event. Freeman pinpoints common errors that discus throwers make and shares the corrections and suggestions to utilize to develop proper technique. Freeman then moves into a functional training program for the discus throw. He begins with a look at the entire season, including seasonal objectives, and breaks down the season into four 5-week phases of development followed by daily priorities and session plans. Freeman shares a sample weekly plan with day-by-day practice plans and detailed sample workouts for strength training and conditioning, including routines for general strength development and discus throw-specific routines as well. Freeman concludes the first section with a useful film analysis of the discus throw. In the second section of the DVD, Freeman offers a "hands on" technical breakdown of the discus throw, sharing specific technical components of every phase of the event and offers skill-specific drills to develop each component of the throw. 95 minutes. 2006.

High School Boy's Throws Value Pack: Discus and Shot Put

View This Product at Amazon

Gold, Silver and Bronze medals at the 2001 World Championship and 1998 Asian Games. Medal winning performance at 1996 Olympics. NELCO built discus were used for both the Gold Medal throw in the Women's competition and the Silver Medal throw in the Men's. You too can count on medal winning performance from the complete line of NELCO discus! We offer a complete line of NELCO discus which are "THROWN AROUND THE WORLD" . NELCO discus meet all specifications for use in IAAF, NCAA and High School competition and have set several records at these events. Boy's Package includes: 1.6k rubber discus, 1.6K Green novice discus, 1.6k Red low spin discus, 12 lb cast iron shot, 12 lb 115mm turned shot

High School Women's Throws Value Pack: Discus and Shot Put

View This Product at Amazon

Gold, Silver and Bronze medals at the 2001 World Championship and 1998 Asian Games. Medal winning performance at 1996 Olympics. NELCO built discus were used for both the Gold Medal throw in the Women's competition and the Silver Medal throw in the Men's. You too can count on medal winning performance from the complete line of NELCO discus! We offer a complete line of NELCO discus which are "THROWN AROUND THE WORLD" . NELCO discus meet all specifications for use in IAAF, NCAA and High School competition and have set several records at these events. Womenís package includes: 1k rubber discus, 1k Green novice discus, 1k Red low spin discus, 4k cast iron shot, 4k 104mm turned shot

Collegiate Men's Throw/Discus Coaches Value Pack

View This Product at Amazon

(1) 302 2K Gill Rubber Discus, (1) 814 2K Gill Blue Discus, (1) 303 2K Gill Red Discus, (1) 817 2K Pacer Black Discus, (1) 3316 16 lb Cast Iron, (1) 34163 16 lb 128mm Turned Iron, (2) 931 Shot/Discus Carriers

High School Boys' Throws/Discus Coaches Value Pack

View This Product at Amazon

(1) 307 1.6K Rubber Discus, (1) 815 1.6K Gill Blue Discus, (1) 309 1.6K Gill Red Discus, (1) 82116 1.6K Gill Aluminum Discus, (1) 3312 12 lb Cast Iron Shot, (1) 34121 12 lb 108mm Turned Iron Shot, (2) 931 Shot/Discus Carriers.